Posted by The debate as to whether video games are good or bad for us has been going since the days of Pong and Space Invaders. Unfortunately most people have always assumed they were the cause of many mental and physical problems. Even if there was a lack of scientific evidence to prove it.
Some say it is in our human nature to find something to blame when there’s an issue, and video games have always been an easy target. But things have changed and now more professional studies are being conducted to find out the truth.
Are Video Games Good For You?
Or, do video games really hinder our ability to learn, make us more violent, or affect our physical health? While there still isn’t enough evidence to offer a solid answer, the good news is that most researchers are discovering that games can be good for us.
Before you read on, remember that anything in excess can be harmful.
No benefit that comes from a video game will justify playing them for 10 hours a day.
It’s your responsibility to figure out how long you should play before putting the controller down and doing something else, as difficult as it may be.
10 Ways Video Games Are Good for You
1. Video Games May Slow Down Aging
2. Better Decision Maker
3. Games Can Help Your Eyesight
4. Video Games Can Make You Less Anti-Social
5. Games Can Enhance Your Ability To Learn
6. Help Improve Hand-Eye Coordination
7. Improved Focus and Attention
8. Video Games May Help Treat Depression
9. Video Games Can Help You Stay Stay Fit
10. Video Games Can Help Couples
Video Games Do Help You Be Better
Just like video games themselves, the field of studying how games help or hurt us is still very new. There is still plenty of research to be done before we find out how the virtual characters, stories, and worlds we love really affect on a physical and mental level.
Even so, feel free to show your friends and family this list if they’re the kind of people who still assume games are to blame for obesity, school shootings, and antisocial behavior. It will help them realize that instead of giving us problems, games may have actually been improving our lives in some ways.